What To Expect
Unlike most forms of therapy, sports therapy is designed to utilities specific sport principles in order to optimise performance. This puts your body in a state of readiness, prepared for unexpected impacts while also preventing injury. On top of this, its techniques are essential for the immediate care of any afflictions you may suffer, getting you the right assessment and treatment. Your sports therapist can also recommend a specialist, ensuring that your rehabilitation is always progressing.
Sports therapy also offers remedial massages that can target pain at its source, getting to the route of the problem. This stops injuries from getting worse and reduces pain, leaving you in a better state for recovery.
