Ideal Fitness – Personal Training and Sports Therapy We Come To You!

Do you live in Telford, Shrewsbury or elsewhere in this part of the West Midlands?

Do you find yourself missing the person you used to be every time you look in the mirror? Then you’re not alone. Very few of us can say with complete honesty that we are happy with the shape of our bodies. Having a whole wardrobe of clothes, most of which you can no longer wear, or being too embarrassed to disrobe at the swimming pool or beach are obviously detrimental to your innermost feelings of contentment. And it’s that erosion of the ‘feelgood’ factor that is so damaging to people’s self-esteem and confidence.

It’s a sad situation to be in, but it would be infinitely sadder if there was nothing we could do to change it. Well, the good news is that for the overwhelming majority of people, change for the better is entirely possible – help is at hand!

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Personal Training at home with Ideal Fitness

Professional and informative

I was apprehensive about contacting Ideal Fitness and having a personal trainer, after all I am far from being a Hollywood starlet! I need not have been at all concerned. From the start, Ideal Fitness was both professional and informative. At no time did I feel self conscious (well maybe the first few minutes of the first session!). I saw my Personal Trainer once a week for 9 weeks, taking on board and carrying out the advice given. I am so pleased and amazed to say that I reached my target of 1 stone weight loss together with a total loss of 28" from all over my body! I strongly endorse Ideal Fitness and their gentle encouragement and client specific programmes. I do not enjoy going regularly to gyms or attending classes as due to work these have always been hard to fit in, so Ideal Fitness has been my solution.

P.S. Thank you so much Stuart. I will be contacting you to book some maintenance sessions to make sure that I stay on track.

By Vivienne