Testimonial 1 personal training Telford
Testimonial 2 personal training Telford

Welcome to Ideal Fitness personal training Telford & sports massage Telford. We offer highly effective and affordable personal training & Sports Massage in Telford.

Do you find yourself missing the person you used to be every time you look in the mirror? Have you got a wardrobe full of clothes that don’t fit? Are you tired of feeling unfit and self-conscious?

You’re not alone – and there is a way to turn things around.

We have helped scores of people just like you to lose weight and feel amazing through our hugely successful personal training techniques at Ideal Fitness in Telford.

Imagine being able to eliminate 11 pounds of body fat in just 30 days? It might seem too good to be true, but our expert personal training in Telford can make it a reality.

After years of trying faddy diets and wasting money on gym memberships, it’s time you got the results you deserve.

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We are highly-qualified and specially trained to deliver incredible results through a carefully-designed programme of one-to-one personal training and that will be tailored to meet your fitness and weight loss goals.

Our private personal training is flexible – we can work out in the comfort of your home, at the local park or at your office, at a time that suits you. We are also specialists in outdoor fitness in Telford and offer regular boot camps.

Not only will we help you transform the way you look, but also the way you feel. You will feel more confident and full of energy than ever before, and your days of hiding away in baggy clothes and getting upset after seeing your reflection will be behind you.

Our expert nutritional advice will ensure you lose weight safely and healthily. The best part is that for those who want deep relaxation and to repair hard-worked muscles, we also offer outstanding remedial and sports massage in Telford, that will assist you in your training and your journey towards a fit, healthy lifestyle. Remember to check us out on Facebook and Twitter

Success Stories

laura transformation
laura transformation

Laura said “I am so proud of what I have achieved and will continue to achieve, I now enjoy looking in the mirror and seeing the new, fantastic and toned person looking back”

kate transformation
kate transformation

Kate said “No one told me I got that big lol Thankfully, I figured it myself after reaching a size 14 (Blame my love of wine and cheese!) Sorted myself out thanks to  Stuart Henderson xx”

Determined And Inspiring
Determined And Inspiring

Jo said “I destroyed my anterior cruciate ligament and popped my knee out just by walking” …. “I started seeing Stuart Henderson at Ideal Fitness, to get me back to fitness and build up muscle. He has worked wonders with me.” …. “To think that under a year ago I was still struggling with balance and walking with a limp – I want to show others that it is possible.”

Simply Stunning
Simply Stunning


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Ideal Fitness will come to:

  • Your Home

  • Your Office

  • Outdoors

  • Or you can come to us at our private and comfortable studio at the Business Development Centre, Stafford Park 4, Telford

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Triathlon Training

I originally contacted Ideal Fitness to improve my endurance fitness in the run up to a Triathlon with the goal of completing the event in sub 2.40…


Success Stories

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